rayvyn2k: cute icon (Beast harumph)
I've been out for almost a week. Had a massive panic attack on Monday which quickly descended into overwhelming despair. By Tuesday night I was in a pit so deep I know I frightened my husband. I scared myself, too.

I haven't been in that dark place for years. Feeling worthless. Thinking of all the pills I have...

On Wednesday I realized I hadn't taken my antidepressant pills for a week. So, that may have had something to do with it.

I often skip them on the weekends because probably TMI ) I guess with the holiday last week, I just stopped and never started again.

I'm back on them now, been taking a double dose since Wednesday so am feeling somewhat better now. Only the usual anxieties plaguing me. I also cut back on the pain meds and the anxiety pills because I figured I didn't need so many downers.

But, I have to take the anxiety pills and pain pills today since I'll be in that office for eight hours.

I did manage to get some writing done the last couple of days. Hope to finish up the story this weekend and get it to the beta.

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rayvyn2k

January 2017

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